Price List
Youth Performance
Foundations 10-12
Our 10-Week Foundations program focuses on coordination, jumping & landing, running and games.
Development 13-16
Our 10-Week Development program focuses on strength training introduction, sprint technique, and movement efficiency.
Pro Performance
Pro Performance
Personalized monthly programming delivered in a group environment. Each athlete follows an individualized plan while training alongside driven peers — structured, progressive, and built for serious competitive athletes.
Private Training
One-on-one performance training. Individualized programming, focused coaching, and measurable progress — designed to accelerate development and eliminate weak links.
Team Training
Team Training
Bring your full team in for structured, high-performance training. Sessions are tailored to your sport, schedule, and competitive level — delivered in a professional environment that prepares teams to perform.